Outside the Box Health and Wellness
Because healing doesn't look the same for everyone—let's think Outside the Box.
Who we are
Outside the Box Health and Wellness is a non-profit organization started by clinicians who understand and witness the gaps and barriers the community faces regarding mental health treatment and healing. These clinicians are ready to go beyond the traditional methods to advocate, educate, and empower those who are underserved and overlooked.
Our mission
At Outside the Box Health and Wellness, our mission is to empower individuals on their journey to better mental health by offering a variety of innovative services. We aim to provide individuals with the tools and support they need to heal, grow, and thrive—while breaking down barriers, challenging conventions, and creating a world where mental wellness is valued and celebrated.
What we offer
Our trauma-informed boxing program is run by personal trainer Earvin Johnson, who also completed training in understanding trauma in order to modify all aspects of the group training to be trauma-informed. Boxing is actually a form of meditation and one way to practice staying within your window of tolerance. Studies have shown that adding trauma-informed boxing to traditional therapy improves the time in which individuals begin healing from trauma.
Why boxing? Learn moreHow we plan to expand
Potential programming includes somatic and creative-based activities such as yoga, hiking, art, crocheting, and more.
How you can make an impact
Volunteer your time
Help with events, workshops, or outreach efforts.
Become a community partner
Collaborate on programs or offer resources to help us expand our impact.
Make a donation
Every dollar supports access to care and wellness tools for those who need it most.
Let's think Outside the Box
Because healing doesn't look the same for everyone. Reach out to get involved, partner with us, or support our mission.
Get in touch