Who We Are  

Outside the Box Health and Wellness is a non-profit organization started by clinicians who understand and witness the gaps and barriers the community faces regarding mental health treatment and healing. These clinicians are ready to go beyond the traditional methods to advocate, educate, and empower those who are underserved and overlooked.   

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Mission Statement  

Outside of the Box Health and Wellness our mission is to empower individuals on their journey to better mental health by offering a variety of innovative services.  We aim to provide individuals with the tools and support they need to heal, grow and thrive while breaking down barriers, challenging conventions and creating a world where mental wellness is valued and celebrated.   

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What We Offer  

Our trauma-informed boxing program is run by personal trainer Earvin Johnson who also completed training in understanding trauma in order to modify all aspects of the group training to be trauma-informed. Boxing is actually a form of meditation and one way to practice staying within your window of tolerance. Studies have shown that adding trauma-informed boxing to traditional therapy improves the time in which individuals begin healing from trauma.  

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How We Plan To Expand  

Potential programming includes somatic and creative based activities such as yoga, hiking, art, crocheting, etc.   

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How You Can Make an Impact  

• Volunteer Your Time  

 Help with events, workshops, or outreach efforts.  

Become a Community Partner  

Collaborate on programs or offer resources to help us expand our impact.  

• Make a Donation  

 Every dollar supports access to care and wellness tools for those who need it most.  

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Stay Connected📸 Instagram: @unboxyourpotential2day 

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Because healing doesn’t look the same for everyone—let’s think Outside the Box.  

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